TRS.Nutrition

A healthy lifestyle does not have to be a "diet.”

Eat what you love!

Our mission is to educate and facilitate a better relationship with food. Reaching your goals shouldn't cost you the enjoyment of life and freedom. Just like everything else in life, there is a solution! It's all about finding yours!

We’re a god centered company that believes in nutrition that lasts a lifetime.

need help picking a plan? lets do it together

weather you are an athlete, stay at home parent or someone looking for a way to take nutrition to the next level there is a plan designed just for you!

custom meal plans to fit your life

book a consultation and we’ll help you find a perfect fit for your lifestyle!

fat loss - muscle gain - strength - performance

fat loss - muscle gain - strength - performance

meet the founder

My name is Jonas. I am the founder of trs.nutritioncoaching. This company is built on the foundation of bringing glory to God. My heart is to honor God in everything he has given me. I believe that nutrition and fitness are essential parts of life, and the culture they create has the ability to change lives.

Shame is one of the biggest hurdles holding people back from reaching their goals when it comes to nutrition. whether it's shame an individual feels about themselves or a so-called "coach" using shame as a tool to achieve results. Shame criples true success and longevity. I coach people to show them their value and ability. I coach to empower and champion anyone willing to take the first step. 

If you’re here, you have already won. good job. Everyone has a story, and regardless of your goals and aspirations, it takes a risk to make the first move and pursue something new and uncomfortable. There is a reward in the unknown. Victory is found on the other side of risk.

Are you ready? Yeah, you're ready; let's go!!!

fat loss - muscle gain - strength - performance

fat loss - muscle gain - strength - performance

INSPIRING change and building a foundation that will sustain you